Here's another recipe from Dr. Fuhrman. This one is so good and the best part is no oil! It is kind of thick so it's great as a raw veggie dip and you can put lots on your salad and not feel guilty! Turkey Legs loved it, so did the kids.
Serves: 4
Preparation Time: 10 minutes
Ingredients:
4 - 8 cloves garlic, roasted *
1 cup unsweetened soy milk
1/2 cup cashew butter
2 tablespoons nutritional yeast (optional)
2 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
1/8 teaspoon black pepper
Instructions:Roast garlic, then blend all ingredients together. * To roast garlic; break the cloves apart. Leave the papery skins on. Roast at 350 degrees for about 25 minutes until mushy. When cool, remove skins. Yield: 2 cups Serving Size: 1/2 cup
1 comment:
Yumm! I love cashews so I bet I will love this. I am glad you explained how to roast garlic,I wouldn't have known otherwise.
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